We all know how tough it can be to get creative with lunch every day, right? π
But let me tell you β making cute and simple bento boxes is the easiest way to turn a regular meal into something exciting, delicious, and totally Instagram-worthy. πΈβ¨
I've been experimenting with different combinations lately, and I've got 5 bento box ideas that are as easy to make as they are fun to look at. Ready to get your bento game on?
This one is my absolute favorite because it's packed with color and fresh veggies. π₯π½
Here's what I do:
Cook some quinoa or rice as the base.
Add colorful veggies like carrots, cherry tomatoes, cucumber, and broccoli.
Throw in a protein like boiled chicken or tofu (easy peasy).
For a fun touch, I use a little bento cutter to make star-shaped cheese slices! π
β¨Tip: Use a small sauce container for dipping or dressing, so it doesn't make everything soggy.
Sushi rolls are perfect for a bento because they're bite-sized, easy to make, and super customizable. π£
I usually make simple rolls with sushi rice, cucumber, and smoked salmon or avocado.
Roll them tightly using a bamboo mat, then slice them into cute little circles.
Add a small dish of soy sauce for dipping.
β¨Tip: For a special touch, sprinkle sesame seeds on top of your rolls before packing them!
Onigiri (Japanese rice balls) are so easy and perfect for meal prep! π
I use leftover rice and mold it into triangular shapes (you can also use a mold for neatness).
Fill them with simple fillings like tuna, pickled plum, or just plain salted rice.
Wrap a piece of nori (seaweed) around the bottom for a touch of flavor.
β¨Tip: Pack a few different fillings for variety and surprise!
Who says you can't mix sweet with savory? I love doing this for a fun twist. ππ
Here's how:
Start with a protein (like grilled chicken, meatballs, or shrimp).
Add a small portion of fruit like grapes, strawberries, or pineapple.
Toss in a side of nuts or pretzels for crunch.
β¨Tip: Use a muffin liner to keep the fruit and protein separate so nothing gets soggy!
For the lighter days, a fresh salad bento is perfect. π₯π₯
I pack a mix of lettuce, spinach, and arugula, then top it with sliced avocado, cherry tomatoes, and a boiled egg.
I keep the dressing on the side in a small container so the salad stays crisp.
β¨Tip: Add a sprinkle of seeds or nuts to add some crunch and extra flavor.
Making bento boxes has definitely become one of my favorite things to do. Not only are they easy, but they're also a fun way to get creative with your food! π
What are your favorite bento ingredients?
If you've got other cute bento ideas, I'm all ears β let me know in the comments! π±π§‘
Happy bento-making, and don't forget to snap a pic for the 'gram! πΈβ¨